Soup and Salad Recipes
We know the secret fast food restaurants don't want you to know! Their loaded salads often have more calories and more fat than their biggest burger with a side of large fries!
Remember to always check out restaurant nutritional information. Of course, the best way to control calories, carbs and fat is to shake your own salad. Choose fresh veggies, lean meats and lower fat cheeses. And with the Fit & Fresh Salad shaker, your salad will be as crispy and tasty at lunch as when you assembled it in the morning.
