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The Jaxx FitPak has all of the essentials to fuel your day. Meal management set includes (6) leak-proof portion control containers [(2) 1 cups & (4) 2 cups], a patented 28 ounce Jaxx Shaker Cup, a pocket vitamin pack, and a large non-toxic ice pack, all inside an insulated, easy-to-carry bag! Pack a protein shake, a whole days worth of portion controlled meals and even your daily doses of vitamins/supplements all in one conveniently sized bag. The insulated meal prep bag has a grey PEVA lining that is easy to clean and PVC free, the bag has a full zipper closure and interior mesh pocket. The Interior mesh pocket holds a Vitamin Pocket Pack, this is a small pill container with 5 compartments that easily slips into mesh pocket of bag or into your pocket to take on the go. The included portion control containers can hold a whole days worth of healthy meals and the 28 oz. Jaxx shaker cup breaks up protein powders & mixes with ease using the powerful patented Jaxx agitator. Containers and lids are microwave, freezer, and dishwasher free. All components are completely nontoxic, food safe, and BPA-free. Bag measures 8.5" wide x 6.5" deep (front-back), and 8" tall.