This kit comes complete with our Lunch On the Go Container set, a set of four Smart Portion 2 Cup Containers, and a Fresh Select Set with Soup and Side Containers. The Lunch on the Go Container Set is designed to pack perfectly portioned meals all in one. Set includes one large 8 cup container that fits (2) 1 cup containers inside. These containers suspend in the middle of the large container by placing the included ice pack in the large container. So pack a sandwich, salad, sushi, or any other meal on the bottom and then pack two healthy sides, all in the same compact container. Or use the containers separately, as the ice pack can also snap into the lid of the 8 cup container. The Smart Portion two cup containers have measurement markings on the sides so they work great to pack just the right amount; perfect for snacks, half sandwiches, or side salads. Lastly, the Fresh Selects Set comes with a soup container perfect for soup, leftovers, or noodles. All containers are BPA free, dishwasher and microwave safe.